Leave the busy world behind, and allow your mind and body to drift away.
Mindfulness Relaxation Massage
A relaxing, mindfulness massage is an excellent way to ease away all of life’s worries and distractions and enter a mindset of complete relaxation. Whether it’s a moment of relaxation or the desire to reduce muscle tension and get some relief from chronic pain, a relaxing therapeutic massage will definitely enhance your overall sense of emotional and physical well-being.
Relaxation massages address a variety of health conditions, the most prevalent being stress-related tension, which, experts believe, accounts for 80%-90% of disease. Bodywork of any kind offers a drug-free, non-invasive and humanistic approach based on the body’s natural ability to heal itself.
A Full Body Massage has many physiological effects, such as:
• Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs
• Relaxing and softening injured and overused muscles
• Reducing spasms and cramping
• Reducing recovery time for strenuous workouts and eliminating subsequent pains of the athlete at any level
• Relieving pain for migraine sufferers and decreasing the need for medication
Call us now and leave the busy world behind, and allow your mind and body to drift away!